A hypnotic state can be obtained by simply watching TV or driving. It can also be obtained other ways but they require practice, training and time. It is very difficult to produce this state without those things on command. However it is not impossible to achieve this once you learn how to properly do it. There are many products online which offer to teach you hypnosis, however you may find it best to try a few private sessions before committing to buy expensive online programs.
Figuring out how your mind and body will react to hypnosis is critical and why an actual session is recommended first. Since we are all different, our bodies and mind will react differently than another. Some feel "tingly" or like they are floating while under hypnosis. The mind may feel numb or blank while you are under. Others might not feel these things what so ever. For first timers who have not been hypnotized, you might be unsure of what you are supposed to feel which can be intimidating.
Another way in which a personal session can help is by experiencing how you work through your issues. Hypnosis can be used to help with a variety of issues such as weight loss, smoking or gambling. Not everyone reacts or has the same experiences which lead them to hypnosis. Some people may relive a tragic event in their past which lead them to gaining weight, while having a one on one session, the hypnotist is able to help the client work through the issue instead of them dealing with it at home and alone.
Progress is the ultimate result we all want. A professional will provide a plan and a tracking method so you can see hypnosis is working. Not everyone is the same and the hypnotist can formulate a program and talk with the client about their progress and if need be, change the plan. Progressing in treatment is important, if you are not seeing progress, it becomes more difficult to stay with the program.
By using both online products and individual session you can increase your progress. The CD's DVD's can help you learn to put yourself in a hypnotic state quickly while you are at home. This will make it easier once you start your individual session. You will also understand how it feels to be hypnotized and how your mind reacts. Once you are at your one on one session you will not be nervous about being put under making the session more useful. For the time between sessions the CD's help clients to continue practicing and help them to maintain their progress.
Some might feel the private sessions are a waste of time and money when they can be home and by products online for less. While it may be true, the online products are cheaper, private sessions are invaluable for complete and successful advancement. One on one sessions are tailor made for each persons individual progress and personality. The CD's are helpful for maintenance.
Try it out you have nothing to lose. Talk with your hypnotist about the CD's or DVD's you found online. Try a private session and see how you feel afterwards. There are many different ways of being hypnotized and the best way all depends on you. So do your research but think about the importance of a personalized session before making the decision to not try it at all. The choice is yours, but don't short yourself.
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